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SL100 The Science of Wellbeing (Part 1) (2022/2023)

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Course Information

SL100 The Science of Wellbeing (Part 1) (2022/2023)

Delivery Method: Online  

In this course, we will explore scientific findings on what makes us happy and try to apply these in our lives! 

Course Code

SL100 (2023)

Course Leader

Anna Udalowska
Course Description

Delivery Method: Online

In this course, we will explore scientific findings on what makes us happy and try to apply these in our lives! The purpose of this course is not only to understand the theories underlying Positive Psychology but also to explore its applications and experience the impact of Positive Psychology interventions.  
Throughout the eight weeks of this course, we will explore topics such as engagement, meaning, gratitude and positive relationships. Each week you will take part in short activity aimed at increasing your wellbeing based on findings from Positive Psychology. This course will be delivered online and will include elements of self-directed learning as well as weekly live sessions focused on discussion and collaboration. 

StartEndCourse Fee 
Public
19/10/202207/12/2022£110.00[Read More]
Staff
19/10/202207/12/2022[Read More]
Student
19/10/202207/12/2022[Read More]

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