Seicoleg / PsychologySeicoleg / PsychologySL100 Meditation and Mindfulness for Health & Wellbeing (2024/2025)DescriptionDelivery method: Online learning with tutor support. Meditation is beneficial to both physical and mental health and this course is specifically designed to help you deal with your every-day stresses and strains.
SL101 Applied Positive Psychology (2024/2025)DescriptionDelivery method: Online learning with tutor support. In this course, we will explore scientific findings on what makes us happy and try to apply these in our lives!
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